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Come Home To Your Body

Release tension, restore balance, and reconnect with the wisdom of your body through integrative bodywork and coaching.

Understand what your body’s aches and pains are telling you.

Explore how your experiences shape your physical habits—and how to release patterns that no longer serve you.

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Rebalance and Regulate Your Nervous System

Shift from chronic activation into deep relaxation, supporting your body’s natural ability to heal, while learning tools for self-regulation.

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Support lasting change with self-care habits that work for you.

Explore simple practices—like breathwork, self-massage, and mindful movement—to support lasting change in your daily life.

Discover Bodywork Offerings

"The therapy I received was amazing, I enjoyed every minute! Tara's every move is determined and you can feel the experience of the wisdom of her expertise!"

Adriana, Hydroptherapist

"I love Tara's bodywork! She has very good hands that always ease my tensions away. I feel more relaxed, especially in my shoulders and help me sleep much better. I would definitely recommend her for anyone who is looking for deep relaxation."

Jacqui, Banker

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"Tara gave me a life saving massage. She intuitively found the spots in my body which were tense and a bit sore at the time. I'm really grateful for her. I could feel that she really cares."

Kornélia, Festival Volunteer

“Tara is an angel. During the massage, it felt like I was in the sky. And her advise has inspired me to start doing yoga again more regularly, especially since I hope to run a marathon next year when I am 70. My body feels so relaxed and good now.”

Jóska, Retiree

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"I didn't even realise my body was aching until Tara worked her way through my muscles. I always feel light after each session.

Recently I went for a holiday to Bali, and of course I got a massage there but after each session I yearned for Tara's massage instead because hers is THAT good. She is easygoing and warm and I look forward to our monthly session!"

Soufi, Office Worker

"Tara's bodywork really helped me loosen up. Now I am a lot more aware of my body. This helps me to sit and walk with better posture, and do stretches regularly especially after long days at the desk."

Shanawaz, Office Worker